Your digital wellness platform

The pursuit of wellness is a lifelong journey. Get started today to unlock exclusive services and receive curated content, tips and resources to help build wellness-affirming habits, routines and knowledge.

Your digital wellness platform

The pursuit of wellness is a lifelong journey. Get started today to unlock exclusive services and receive curated content, tips and resources to help build wellness-affirming habits, routines and knowledge.
You are on the Manitoba Blue Cross wellness platform. If you are looking for the main Manitoba Blue Cross website, please click here.
To access all employee or individual assistance programs and services, please
sign in or register for a wellness account.

Start with your wellness assessment

Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.

Start with your wellness assessment

Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.

Connect with a counsellor

Our renowned counselling services are now available to all Manitobans for a fee. Find the available support that’s right for you.

Get the wellness plan

Our new wellness plan provides support for the whole mind and body. Discover a range of tools with a convenient digital focus.

Wellness dimensions

The pursuit of wellness is a lifelong journey that involves intentions, choices and actions that lead toward creating a more balanced and meaningful life. Maximize your health and well-being through the six dimensions.

Self-directed supports

Explore videos, articles and programs to support your overall health and wellness.
Access them on your own schedule and at your own pace.

Learning centre

Get inspired by a variety of videos, articles and audio recordings focused around helping you on your journey to achieving maximum wellness.

Live Well / Be Well blog

Discover blog articles centered around fostering and maintaining your health and wellness. Written with a local Manitoba focus.

Your Wellness Moment

Watch quick one-minute videos geared toward supporting your health and wellness. Featuring our team of Manitoba Blue Cross experts, as seen on CTV.

We’ve Got You Covered, Manitoba

Get the answers to popular questions on wellness, health benefits, travel coverage and life insurance from our team of Manitoba Blue Cross experts.