Start with your wellness assessment
Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.
Start with your wellness assessment
Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.
Connect with a counsellor
Our renowned counselling services are now available to all Manitobans for a fee. Find the available support that’s right for you.
Get the wellness plan
Our new wellness plan provides support for the whole mind and body. Discover a range of tools with a convenient digital focus.
Wellness dimensions
The pursuit of wellness is a lifelong journey that involves intentions, choices and actions that lead toward creating a more balanced and meaningful life. Maximize your health and well-being through the six dimensions.
Self-directed supports
Explore videos, articles and programs to support your overall health and wellness.
Access them on your own schedule and at your own pace.
Access them on your own schedule and at your own pace.
Learning centre
Get inspired by a variety of videos, articles and audio recordings focused around helping you on your journey to achieving maximum wellness.
Live Well / Be Well blog
Discover blog articles centered around fostering and maintaining your health and wellness. Written with a local Manitoba focus.
Your Wellness Moment
Watch quick one-minute videos geared toward supporting your health and wellness. Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
We’ve Got You Covered, Manitoba
Get the answers to popular questions on wellness, health benefits, travel coverage and life insurance from our team of Manitoba Blue Cross experts.