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Your wellness assessment results
Review your areas of personal strength and opportunity across six dimensions of wellness. Plus access curated content, tips and resources.
Your wellness assessment is in progress
You have already started the wellness assessment and your progress has been saved. Continue where you left off to receive your personalized results.
Track your wellness assessment progress
It has been 90 days since you completed your last wellness assessment. Retake the assessment to track your strengths and opportunities over time.
Wellness Assessment
Identify your areas of personal strength and opportunity across six dimensions of wellness and receive curated content, tips and resources.
The Truth About Credit
Learn the facts when it comes to credit, credit reports, credit ratings and scores, as well as strategies on how to protect or repair your credit.
Sleep Assessment
Improve your physical and mental health by exploring the cause of your sleep difficulties and getting support for a more restful sleep.
MindBeacon
Develop strategies and skills to help change the cycle of negative thoughts and behaviours with internet-based cognitive behavioural therapy.
Retiree plans
Continue to enjoy health benefits and have peace of mind after you leave the workplace with quality coverage.
Sleep Journey
Improve your physical and mental health by exploring the cause of your sleep difficulties and getting support for a more restful sleep.
RestEd
Learn how to identify and change thoughts and behaviours that may lead to sleeplessness with this six-week internet-based, self-guided program.
Connect with a counsellor
Get the wellness plan
Explore the wellness plan
Wellness dimensions
- Physical
- Emotional
- Occupational
- Financial
- Social
- Intellectual
Wellness dimensions
- Physical
- Emotional
- Occupational
- Financial
- Social
- Intellectual
Self-directed supports
Access them on your own schedule and at your own pace.
Learning centre

Live Well / Be Well blog

Your Wellness Moment

We’ve Got You Covered, Manitoba
If you are in crisis, in need of immediate assistance or are experiencing thoughts of suicide:
- Call 911 or your local emergency services or go to the emergency ward of your local hospital
- Contact Klinic Crisis Line at 204.786.8686 or toll-free at 1.888.322.3019