Your Wellness Moment
Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Limiting sedentary behaviours
Having healthy conflict
Developing Resilience
Protecting women's heart health
Staying safe and healthy while travelling
Practicing gratitude for better mental health
Supporting men's mental health
Taking quick action for your heart
Staying hydrated for your health
Staying fit for your health
Preventing desk injuries
Managing self care
Helping children deal with bullying
Detecting a silent stroke
Breathing to manage stress
Lifting safely
Improving your well-being with hobbies