Your Wellness Moment

Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
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Strengthening your willpower
Volunteering to help yourself and others
Being open to feedback
Reducing cigarette use
Preventing a slip in icy conditions
Learning to be more open-minded
Strengthening your lungs
Avoiding buyer's remorse
Finding motivation
Using "I" statements
Improving your focus
Benefiting from new perspectives