Occupational wellness

Creating personal fulfillment from work or daily activities.

Occupational wellness resources for you

Self-directed supports

Explore self-directed videos, articles and programs to help improve your occupational wellness. Access them on your own schedule and at your own pace.

Wellness library

Find a range of articles with advice and tools to support your occupational wellness.
Written by our team of Manitoba Blue Cross experts.

Live Well / Be Well blog

Discover blog articles centered around fostering and maintaining your occupational wellness. Written with a local Manitoba focus.

Your Wellness Moment

Watch quick one-minute videos geared toward supporting your occupational wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.

Start with your wellness assessment

Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.