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Assessments
Wellness assessment
Sleep assessment
Credit and debt impact assessment
Counselling
Wellness plan
Mental health peer support -
Togetherall
Caregiver support -
Torchlight
Sleep program
Sleep program
iCBT for insomnia -
RestEd
Virtual fitness program -
LIFT session
Financial planning and retirement
Wellness dimensions
Emotional
Financial
Intellectual
Occupational
Physical
Social
Resources
Self-directed supports
Wellness plan
Wellness plan -
Subscription
iCBT -
MindBeacon
Relationships program -
Love with purpose
Yoga and meditation -
Soul Nourishment
Easing into strength training
Financial resources -
Credit Counselling Society
Antidepressant Skills Workbook -
PH+S
Health risk platform -
Health Connected
Learning centre
Wellness library
Live Well / Be Well blog
Your Wellness Moment
We've Got You Covered, Manitoba podcast
Workplace wellness
Your Employee Assistance Program
Our Employee Assistance Program
Consultations
Critical incident and trauma response support
Organizational wellness assessment
Leader resilience building
Workshops and seminars
Downloadable resources
Articles
Organizational assistance request form
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counselling
workplace
anxiety
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workplace
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employees
What is workplace bullying?
Workplace bullying is an emotionally and financially costly issue for individuals and employers.
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workplace
counselling
leader content
What to do about workplace bullying
Many targets of bullying feel helpless and unsure of how to handle the situation or make it stop.
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workplace
counselling
leader content
leadership
Redefining workplace safety
Ensuring psychological safety is vital to a safe and happy workplace.
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workplace
change
anxiety
anger
belonging
Imposed change in the workplace
Learn about the emotional stages of transition and how to process the change.
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workplace
emotional wellness
grief
culture
counselling
Grief in the workplace
Grief cannot be left at the doorstep when we leave home.
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workplace
alcohol
coping
counselling
leader content
Difficult events in the workplace
A variety of events that happen in a workplace can impact a person's emotional well-being and ability to do their job.
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workplace
anger
change
abuse
leadership
Constructive criticism
Offering and receiving constructive feedback is essential for building self-respect and effective relations with others in the workplace.
Read article
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