From whirlwind marriages to explosive breakups, reality dating shows give us a front-row seat to the highs and lows of modern relationships.  

These shows often thrive on heightened emotions, fast-tracked intimacy and high-stakes decisions – but how does that compare to relationships in the real world? And what can we learn from these on-screen couples?

We asked Ellie Jack, provider engagement specialist here at Manitoba Blue Cross, to watch clips from popular reality dating shows and share a fresh take on the drama we can’t stop watching.