More than 25% of Canadians 30 years-old and up are currently caring for a parent or in-law, many while raising their own children at the same time.

Healthy couple fact: happy couples are couples who regularly make time to connect.

No one wants to acknowledge that their loved one could be living with an addiction.

These days, the opportunities to stray outside of your relationship are abundant.

Family stress can mean troublesome relationships or crises that create distress.

Ease into parenthood by strengthening the couple bond and planning before the baby arrives.

Addiction is any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact.

Get strategies to support you while supporting your loved one who may be struggling.

Couple relationships are complex and unique to the individuals who co-create them.

Meaningful apologies are healing acts towards restoring and strengthening relationships.

If you are experiencing job loss, you may already know the psychological impacts of this experience.

Some common sense ways that parenting in the divorce zone can ensure continued positive growth of their children.

Giving thought to the impact on family dynamics and household responsibilities can go a long way towards preventing hurt feelings and conflict.

More adult children than ever before are returning home to live with their parents again.

At some time in our lives, many of us will provide care to a loved one.

When does normal sexual behaviour become an addiction?

The advent of social media and its presence in the lives of kids and teens has come at an interesting time.

Ever wish you had a user manual for your adolescent? Don't worry - you aren't alone.

How you and your former partner decide to handle yourselves will set the stage for the wellbeing of you and your children in the time ahead.

For many of us, our first experience with apologies is hearing an adult say, "Tell so-and-so you're sorry."

It's difficult to know how to respond when living with a loved one who is dealing with addiction.

Adolescence is a challenging and perplexing time, as well as a period of creativity, heightened learning abilities and social exploration.