skip to content
Informative user message goes here
Error message goes here
ico-warning
Access to your wellness plan will expire on {expirationDate}. Click here to renew your plan.
ico-warning
Informative user message goes here
Assessments
Wellness assessment
Sleep assessment
Credit and debt impact assessment
Counselling
Wellness plan
Wellness plan
Mental health peer support -
Togetherall
Caregiver support -
Torchlight
Sleep program
Sleep program
iCBT for insomnia -
RestEd
Virtual fitness program -
LIFT session
Financial planning and retirement
Wellness dimensions
Wellness dimensions
Emotional
Financial
Intellectual
Occupational
Physical
Social
Resources
Self-directed supports
Wellness plan
Wellness plan -
Subscription
iCBT -
MindBeacon
Relationships program -
Love with purpose
Yoga and meditation -
Soul Nourishment
Easing into strength training
Financial resources -
Credit Counselling Society
Antidepressant Skills Workbook -
PH+S
Health risk platform -
Health Connected
Learning centre
Wellness library
Live Well / Be Well blog
Your Wellness Moment
We've Got You Covered, Manitoba
Workplace wellness
Workplace wellness
Your Employee Assistance Program
Our Employee Assistance Program
Consultations
Critical incident and trauma response support
Organizational wellness assessment
Leader resilience building
Workshops and seminars
Downloadable resources
Articles
Organizational assistance request form
vpn_key
Sign In
Account
Account settings
Access mybluecross®
Log out
Helpful links
Contact us
Provide feedback
Terms of use
Privacy policy
vpn_key
Sign In
Account
Account settings
Return to mybluecross
Logout
Dashboard
Home
Assessments
Wellness assessment
Sleep assessment
Credit and debt impact assessment
Counselling
Wellness plan
Mental health peer support -
Togetherall
Caregiver support -
Torchlight
Sleep program
Sleep program
iCBT for insomnia -
RestEd
Virtual fitness program -
LIFT session
Financial planning and retirement
Wellness dimensions
Emotional
Financial
Intellectual
Occupational
Physical
Social
Resources
Self-directed supports
Wellness plan
Wellness plan -
Subscription
iCBT -
MindBeacon
Relationships program -
Love with purpose
Yoga and meditation -
Soul Nourishment
Easing into strength training
Financial resources -
Credit Counselling Society
Antidepressant Skills Workbook -
PH+S
Health risk platform -
Health Connected
Learning centre
Wellness library
Live Well / Be Well blog
Your Wellness Moment
We've Got You Covered, Manitoba podcast
Workplace wellness
Your Employee Assistance Program
Our Employee Assistance Program
Consultations
Critical incident and trauma response support
Organizational wellness assessment
Leader resilience building
Workshops and seminars
Downloadable resources
Articles
Organizational assistance request form
Client IDs
Home
Dashboard
•
Workplace wellness
•
Articles
Articles
Explore articles with advice and tools that support workplace wellness. Filter to find a range of topics that suit your interests.
addiction
employees
grief
leadership
workplace
Sort
2021-05-02
What is workplace bullying?
Workplace bullying is an emotionally and financially costly issue for individuals and employers.
Read article
keyboard_arrow_right
2021-03-23
What to do about workplace bullying
Many targets of bullying feel helpless and unsure of how to handle the situation or make it stop.
Read article
keyboard_arrow_right
2021-05-02
What can I do about my loved one’s addiction?
It's difficult to know how to respond when living with a loved one who is dealing with addiction.
Read article
keyboard_arrow_right
2021-05-02
Sex addiction
When does normal sexual behaviour become an addiction?
Read article
keyboard_arrow_right
2021-10-08
Redefining workplace safety
Ensuring psychological safety is vital to a safe and happy workplace.
Read article
keyboard_arrow_right
2021-05-02
Moving beyond job loss
If you are experiencing job loss, you may already know the psychological impacts of this experience.
Read article
keyboard_arrow_right
2021-05-02
Is it addiction?
Addiction is any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact.
Read article
keyboard_arrow_right
2021-10-18
Imposed change in the workplace
Learn about the emotional stages of transition and how to process the change.
Read article
keyboard_arrow_right
2021-05-02
Grief in the workplace
Grief cannot be left at the doorstep when we leave home.
Read article
keyboard_arrow_right
2021-12-03
Getting through grief
Understand grief and how it can impact you and your loved ones, and learn about support and coping strategies to help you through it.
Read article
keyboard_arrow_right
2021-05-16
Difficult events in the workplace
A variety of events that happen in a workplace can impact a person's emotional well-being and ability to do their job.
Read article
keyboard_arrow_right
2021-05-02
Coping with a loved one’s addiction: Am I normal for feeling this way?
No one wants to acknowledge that their loved one could be living with an addiction.
Read article
keyboard_arrow_right
2021-05-02
Constructive criticism
Offering and receiving constructive feedback is essential for building self-respect and effective relations with others in the workplace.
Read article
keyboard_arrow_right
2023-03-01
Battling job burnout
What exactly is job burnout, and how can it be prevented?
Read article
keyboard_arrow_right
March 1, 2023
2022-11-25
Behavioural addiction basics
While substance abuse is likely what comes to mind when speaking about addiction, many people struggle with another lesser-known type: behavioural.
Read article
keyboard_arrow_right
November 25, 2022
2021-11-10
Understanding the Employee Assistance Program
Learn about Manitoba Blue Cross's renowned Employee Assistance Program.
Read article
keyboard_arrow_right
November 10, 2021
2022-06-17
Problem gambling
Who is most at risk for problem gambling, and how can we help those affected?
Read article
keyboard_arrow_right
June 17, 2022
2021-08-18
Making the transition back to the office — tips from a mental health expert
Get some tips to make returning to in-person work easier on yourself.
Read article
keyboard_arrow_right
August 18, 2021
2022-01-19
Grieving the loss of a coworker
Learn how to bring the team together and support your staff after the death of a coworker.
Read article
keyboard_arrow_right
January 19, 2022
2021-11-22
An inside look into our Addictions Management Program
Learn about Manitoba Blue Cross's Addictions Management Program.
Read article
keyboard_arrow_right
November 22, 2021
Show More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Feedback