Leader resilience building
Through leader resilience building at Manitoba Blue Cross, we offer 90-minute facilitated debriefings that provide a flexible structure for peers from an organization to unpack the experience of being a leader. The facilitator guides participants through a check-in, acknowledgement of the current challenges facing the leaders, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. The opportunity to connect and debrief in a facilitated setting is meaningful and well-received by leaders at all levels.

Contact us
If you’re interested in booking a session, please call us at 204.786.8880 or toll free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also click on the button below to contact us.
Looking for one-to-one sessions?
Our services also include leader consultations, allowing leaders to discuss workplace concerns and find support in a more intimate one-to-one setting. These sessions are unlimited and included at no additional cost for groups with Manitoba Blue Cross EAP coverage.
We welcome leaders at all levels to take part in leader resilience building. To create the ideal experience, we recommend that the group be made up of leaders who work together regularly.
During a 90-minute session, a facilitator will guide participants through a check-in, acknowledgement of the current challenges leaders are facing, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. As an attendee, you’ll be invited to share your experience of being a leader, the specific challenges you face under the current circumstances and how you work to overcome them.
Many of our facilitators are counsellors within the Manitoba Blue Cross Employee Assistance Program (EAP) and are passionate about supporting others. Our facilitators continue to work in the field while staying up to date on current events and trends related to workplace wellness.
A session for leader resilience building is offered at a reduced rate for groups with Manitoba Blue Cross EAP coverage or at no additional cost for those with group facilitation hours included in their plan.
Leader resilience building is available on a fee-for-service basis.
A session for leader resilience building is typically 90 minutes.
We offer in-person and virtual sessions, accommodating whichever option works best for your organization or group.
If you’re interested in booking a session, please call us at 204.786.8880 or toll free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also contact us online by visiting here.
You may also like
.jpeg)
Benefits of journal writing

Parenting in the divorce zone

Coping with a loved one’s addiction: Am I normal for feeling this way?

Emotional affairs: Is a “harmless crush” really harmless?

Family stress

Talking to teens

Moving beyond job loss

Adolescent suicide

Negative-thinking patterns

Preparing family for baby

Managing depression

Anxiety: Learning how to feel better

Your anxious adolescent

Developing a personal budget

Financial planning and your retirement: Are you ready?

Developing successful mindsets: Getting rid of negativity

Managing change & transition

Breaking free of fear

Returning to the nest: Boomerang kids

Accepting change

Nutrition and your health

Benefits of exercise

Resilience

Avoid the pleasure desert

Is it addiction?

Tasks for divorced parents

Myths, fables and facts about seeking help

What is workplace bullying?

How is Your Sleep Hygiene?

Social media and our kids

Meaningful apologies

Living with someone with mental health challenges

Managing financial stress

Constructive criticism

What to do about workplace bullying

Difficult events in the workplace

Teaching apologies

Connecting with your partner

Healthy living recipe

Imposed change in the workplace

What can I do about my loved one’s addiction?

Love is in the little things

Sandwich generation

Redefining workplace safety

Defining and preventing depression

Eating healthy in a fast-paced world

Caring for the caregiver

Diabetes management

Preventing suicide

Personal debt management

Have you “baby-proofed” your relationship?

Sex addiction

Getting through grief

Grief in the workplace

On the job hunt

Developing a healthy couple relationship

Exercising with chronic pain — advice from an expert

Injury prevention — a healthy balance

Tips for your hips – expert advice to improve hip mobility

Not-so-happy holidays

Taking control of your health — understanding naturopathy

Heart failure — what you should know

How to deal with doomscrolling

Setting goals for the year ahead

Indulging over the holidays: How to avoid and deal with overeating

Burnout

Getting into gear during the winter months

Introducing the Colour of Caring Healthy CommUnity Challenge

Dating in a digital world

My child is bullying — now what?

Dispensing fees at pharmacies — how do they work?

Talking to kids about mental health

Getting and staying motivated this summer

What to expect during a counselling session

Tennis serves up fun for all

Grieving the loss of a coworker

Meet the Healthy CommUnity Challenge finalists

Do you need life insurance?

An inside look into our Addictions Management Program

Ways to improve your focus

What is a psychologist and what services do they offer?

Let it be — mindfulness

I impulsively agreed to try yoga for 30 days – here's what I learned
.jpg)
New year, new nutrition goals

The power of positive self-talk

Athletic therapy: Not just for athletes

The introvert and extrovert spectrum

Generational differences in the workplace

The return to travel: How to stay safe

Combatting gender-based violence

Three reasons to take a break this summer

Local flavours, international roots

An inside look into physiotherapy

Keep calm and pack your carry-on: A guide to navigating summer travel
.jpeg)
Life lessons in life insurance

Getting to the heart of cardiac rehabilitation

The therapeutic power of nature

Lunchbox lessons – packing healthy meals for kids

Food for thought: A conversation with Chef Ben Kramer

Shifting the narrative: men and mental health

Drinking guidelines have changed – is it time to cut back?

Dealing with impostor syndrome

Let sinking funds do the heavy lifting

Expert advice to build shoulder strength

Partners in care: Inside our Caregiver Support Program

When trouble's afoot, seek a podiatrist

Physical activity: how much is enough?

Demystifying diet trends

Building resilience

Understanding the Employee Assistance Program

Expert advice on warming up and cooling down

Eating healthy on a budget

Supporting the mental health of the 2SLGBTQIA+ community

Checking your credit score — soft checks versus hard checks

Don't let financial stress be the Grinch this holiday season

Exercising for better brain health

Gardening is good for you

Preparing for the future – the benefits of pre-marital counselling

Indigenous Youth Storytelling at Assiniboine Park

Five common reasons claims are delayed

Keeping you and your finances fit

A fast track to joy: inside gratitude

Let's go for a ride — tips for cyclists

Spring cleaning for your mental health

The summer of play

Caring for yourself when caring for others

Travel without the crowds

Culturally appropriate counselling with Indigenous Resource Consultation

Scoring big — the power of social connection in sports

Climate anxiety – what to know

Problem gambling

Understanding social media addiction

Redefining workplace safety

Too good to be true? Food trends explained

Putting yourself first

Battling job burnout

How to help your child — and yourself — cope with back to school

Prediabetes — what you need to know

How pets boost our health and happiness

Making the transition back to the office — tips from a mental health expert

Getting to the point — a look at acupuncture

Beyond the binary – gender identity in youth

Injury prevention — exercises to build balance

Protect your plan – preventing benefits fraud

Supporting the needs of newcomers

Shedding light on osteopathy

The value of volunteering

Behavioural addiction basics
