Your Wellness Moment

Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Filter videos by wellness dimensions:
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Improving your knee health
Budgeting for financial wellness
Turning bad stress into good stress
Exercising while pregnant
Building your support network
Laughing for good health
Limiting sedentary behaviours
Having healthy conflict
Developing Resilience
Protecting women's heart health
Staying safe and healthy while travelling
Practicing gratitude for better mental health