Your Wellness Moment
Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
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Practicing gratitude for better mental health
Emotional
Intellectual
Supporting men's mental health
Emotional
Taking quick action for your heart
Physical
Staying hydrated for your health
Physical
Staying fit for your health
Physical
Preventing desk injuries
Occupational
Managing self care
Physical
Emotional
Intellectual
Helping children deal with bullying
Emotional
Social
Detecting a silent stroke
Physical
Breathing to manage stress
Emotional
Lifting safely
Occupational
Improving your well-being with hobbies
Emotional
Intellectual